Do You Struggle with Stress & Anxiety?

Thank you for taking the healing quiz. Your result indicates that you struggle with stress and anxiety. This bundle is a gentle, biblically-centered pathway to releasing stress and anxiety by casting all your cares upon the Lord because He cares for you. 

Included in this bundle: an introduction + practical guide to using the meditations, a clear “Christian meditation — dos & don’ts” article, longer topic-based guided morning meditations, midday 5-minute resets, and affirmation audios for passive renewal.

Introduction to Stress and Anxiety

Did you know that 80-95% of all diseases are related to stress and anxiety? Many Christians also struggle with letting go and trusting God. We hold our issues in our tissues, which affects us subconsciously. Guided Christian meditation, affirmations, and midday resets can help you to keep your mind on Jesus and bring calmness to your mind and body.

How this bundle works

  1. Start with the short Introduction & How to Use track to set expectations and learn how to get the most from the audios.
  2. Use the longer guided morning meditations (10–25 minutes) to invite the Lord into deep releasing work.
  3. Use the 5-minute midday resets whenever you need to re-center and hand a burden to Jesus.
  4. Play the affirmation tracks quietly during routine tasks, morning prep, or while falling asleep to plant God’s truth into your heart.

Meditation Bundle Content:

    1. Introduction: Using the Meditation Bundle

    2. Christian Meditation Dos and Don'ts

    3. Download the App

      FREE PREVIEW

    1. Peace Like a River (16:24)

    2. Perfect Love Casts Out Fear (22:25)

    3. Overcoming Restlessness (20:48)

    4. The Battle is the Lords (28:48)

    5. Body Sensation Meditation (14:18)

    6. In Everything Give Thanks (20:05)

    7. Jesus is My Peace (18:37)

    8. Diffusing Toxic Emotions (13:52)

    9. Eliminating Stress and Toxic Emotions (26:02)

    10. Fear Not Meditation (14:16)

    1. Protection Affirmations (21:46)

    2. Faith Affirmations (18:28)

    3. No Weapon Formed Against Me Shall Prosper Affirmations

    1. Living Free From Worry

    2. Jesus Calm the Storm in Me

    1. Desire to Go Deeper?

    2. Meditation as a Tool for Spiritual Growth

About this course

  • $49.95
  • 20 lessons
  • 4 hours of video content

Frequently Asked Questions

How do I access the audios? After purchasing, you’ll receive instant access via email and an account page where you can stream the videos and audios. You're also encouraged to download the app for easy access. Stream now or download to listen offline. Start with the Introduction track to get oriented.

How long are the meditations? Long meditations range from ~13 to 25 minutes. Midday resets are ~5 minutes. Affirmations can be used as background audio while you work or sleep.

Is this biblical? Yes — all meditations are Christ-centered, include Scripture, and invite the Holy Spirit to bring healing and renewal.

What if I need deeper support? This bundle is an introductory set. If you need a more comprehensive course, consider My Morning Sanctuary Bootcamp, Spiritual Breakthrough Series or the 40-Day Biblical Soul Reset for deeper transformation.

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Christian Meditation Bundle