Course curriculum

  • 1
    Welcome to the Abiding in Christ Christian Meditation Course (Christian Meditation for Healing Your Life)
    • Abiding in Christ Christian Meditation Course Home (Please Read)
    • Getting Started
    • Christian Meditation Mindfulness Questionnaire
    • Perceived-Stress-Test
    • Observing the Breath Guided Christian Meditation
    • Journaling Assignment
    • Why This Course?
    • Journaling Assignment
    • What is Christian Meditation?
    • Journaling Assignment
    • Benefits of Christian Meditation
    • Journaling Assignment
    • Building Your Life on a Spiritual Foundation
    • Journaling Assignment
    • End of Module Wrap Up
  • 2
    2. Building a Christian Meditation Foundation
    • Join FB Group for Paid Members
    • Sacred Word Guided Meditation
    • Creating an Altar to Yesha /Father God
    • Create a Quiet Room for Prayer or Meditation
    • Journaling Assignment
    • Meditation Basics and Tips
    • How to Sit During Meditation (Video)
    • Setting an Intention for Meditation & Understanding Meditation Anchors
    • Journaling Assignment
    • Christian Meditation Myths to Avoid
    • Journaling Assignment
    • Question & Answers
    • Creating a Morning Ritual
    • Journaling Assignment
    • Start Your Day with a Morning Stretch
    • The Science Behind Yoga (Video)
    • End of Unit Wrap Up
  • 3
    3. Christian Meditation & Peace of Mind
    • Guided Christian Meditation: Unraveling the Ego
    • Unraveling the Ego (the Flesh) & Guided Meditation
    • Journaling Exercise
    • How to Use Christian Meditation to Renew Your Mind
    • Journaling Assignment
    • The Mind: The Great Trickster
    • Stop Negative Thoughts From Hiring a Mental Gatekeeper
    • Journaling Assignment
    • Importance of Relaxation in Meditation: Try These 3 Relaxation Techniques
    • Journaling Assignment
    • Who Told You That You Were Naked?
    • What You Perceive, You Believe (Whether it's real or not)
    • Journaling Assignment
    • Q and A
    • End of Module Wrap Up
  • 4
    4. Christian Meditation and Physical Health and Wellness
    • Body Sensation Guided Meditation
    • Journaling Assignment
    • 10 Steps to Holy and Healthy Living
    • Relationship Between Pain and Mindfulness
    • Journaling Assignment
    • What the Research Shows: 10 Studies That Prove Meditation Alleviates Physical Ailments
    • Journaling Exercise
    • The 3 Underlying Causes of Disease
    • The Spiritual Root of Disease
    • Prayer Against The Spirit Of Infirmity
    • Prayers
    • The Lord Is My Healer (Video)
    • How Your Attitude Can Affect Your Life (Videos)
    • Journaling Assignment
    • Video Teaching and Meditation
    • Question & Answers
    • End of Module Wrap Up
  • 5
    5. Feel It, Heal It - Christian Meditation & Inner Healing
    • Intro & Guidelines
    • Inner Healing Part # 1
    • Inner Healing Parts 2 and 3
    • Inner Healing Part # 4
    • Question & Answers
  • 6
    6. Christian Meditation & Meditating on God's Word
    • Hiding God's Word in Your Heart
    • Journaling Assignment
    • Introduction to Scripture Meditation
    • Guided Scripture Meditation
    • Journaling Assignment
    • Scripture Meditation Quick Guide
    • Scripture Meditation Course Overview
    • Scripture Meditation Audio # 1
    • Scripture Meditation Audio # 2
    • Scripture Meditation Audio # 3
    • Scripture Meditation Audio # 4
    • Passage Medtation
    • Journaling Assignment
    • Combining the S.O.A.P Method & with Scripture Meditation
    • Questions & Answers
    • End of Unit Wrap Up
  • 7
    6. Christian Meditation: Self-Love and Kindness
    • Loving Kindness Guided Christian Meditation
    • Journaling Assignment
    • You Are Loved!
    • Is Yahweh Our Precious Heavenly Father?
    • Journaling Assignment
    • Tearing Down the Walls of Separation
    • Journaling Assignment
    • Questions & Answers
    • End of Unit Wrap Up
  • 8
    7. Christian Meditation & Being (Soaking) with God
    • Prophetic Soaking Guided Meditation
    • Journaling Assignment
    • Being with God Through Soaking
    • Meditation Platform to Seek God
    • Overflow Soaking # 2
    • Prophetic Soaking & Intercession Guided Meditation # 3
    • Questions & Answers
    • End of Unit Wrap Up
  • 9
    8. Christian Meditation & Manifesting Your Vision
    • Visualization Manifesting Guided Christian Meditation
    • Journaling Assignment
    • Visualize Away Your Limiting Beliefs
    • Journaling Assignment
    • Creating Your Faith it Forward Story
    • Journaling Assignment
    • I AM DIVINE Guided Christian Meditation
    • Journaling Assignment
    • Being Grateful
    • Journaling Assignment
    • Affirming What You Want in Life
    • Journaling Assignment
    • Dealing with Resistance
    • Journaling Assignment
    • Unit Wrap Up
  • 10
    9. Christian Meditation & Spiritual Warfare
    • Guided Spiritual Warfare Meditation
    • You are in a Spiritual Battle
    • How to Do Battle with Satan (Videos)
    • Morning Spiritual Warfare Prayer and Meditation
    • Extending Your Meditation Practice to Enhance Your Quiet Time with God
    • The Power Hour Morning Routine
    • Power Hour Morning Routine
    • Journaling Assignment
    • Course Wrap Up
  • 11
    Bonus # 1- How to Do Walking Meditation
    • Walking Meditation Overview
    • Walking Meditation Instructions
    • 4 Walking Meditation Scripts
  • 12
    Bonus # 2 - Teaching Children to Meditate
    • 11 Steps to Teaching Children to Meditate
    • The Joy Train Guided Children's Christian Meditation (Ages 2-12)
    • Learn More About Amazing Benefits of Teaching Children to Meditate (Videos)
  • 13
    Bonus # 3- The Christian Meditator's Emotional Healing Toolbox
    • Introduction
    • EFT and Overcoming Your Limiting Beliefts
    • Emotional Freedom Technique (EFT) Instructional Videos
    • EFT Ebook Intro
    • EFT Ebook Includes Detailed Instructions and Scripts
    • Combining EFT and Journaling for Spiritual and Emotional Healing Intro
    • Eft and Journaling Method # 1
    • EFT and Journaling Method # 2
    • Sample EFT & Journaling Script
    • Healing Toolbox Prayers
    • The Putting Off Prayer
    • The Welcoming Prayer
    • Spiritual Warfare Prayers
    • 12 Step Christianity Program Intro
    • 12 Step Christianity Ebook
  • 14
    Bonus # 4- Christian Yoga for Stress and Anxiety - 10 Day Challenge
    • Start the Challenge
    • Should Christians Fear Yoga?
    • The Science Behind Yoga

Course Price

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