Course curriculum
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1
Introduction
- What Readers Are Saying FREE PREVIEW
- What's Inside! Get An Overview! FREE PREVIEW
- Why This Program FREE PREVIEW
- Program Overview #1
- Program Overview #2
- Detox Your Life Contract
- Detox Your Life Links and Resource Page
- Using the Meditation Recordings
- Move to Total Rest
- 3 1/2 Minute Morning Yoga Stretch
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Downloadable Forms & Handouts for Program
- Downloadable Forms and Handouts for Program
- Downloadable Food Logs & Handouts (Detox Your Body Section)
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Primary Guided Christian Meditations for Program
- Control Negative Thoughts Guided Meditation (chapter one)
- Detox Your Mind Guided Meditation (chapter one)
- Detox Your Spirit Meditation (chapter two)
- Detox Your Body Meditation (chapter three)
- Detox Your Space Meditation (chapter four)
- Detox Your Schedule Meditation (Chapter six)
- Detox Your Vision Meditation (chapter seven)
- Lord Change Me Guided Meditation
- Tear Down the Walls Guided Meditation
- Change My Life Guided Meditation
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1. Detox Your Mind
- Chapter # 1- Detox Your Mind Overview
- 1. Understanding Your Thoughts
- 2. Awakening Your Inner Spirit
- 3. Understanding Your Emotions
- 4. Eliminating Toxic Emotions
- 5. Putting Off The Old Self
- 6. Discovering Your Emotional Bent
- 7. Your Very Own Mind Committee
- 8. Create a Mental Gate-Keeper
- 9. That Might Be My Story But...
- 10. Rewriting Your Script
- 11. Keep the Sabbath
- 12. Live in the Present Moment
- 13. What You Say is What You Get
- 14. Casting Every Care on God
- 15. Dealing with Depression
- 16. Emotional Freedom Technique (EFT)
- 17. Releasing the Past
- 18. Forgiving Others
- 19. Forgiving Yourself
- 20. Let God Do the Judging
- 21. Healthy Habits Equal a Healthy Life
- 22. Be in the World But Not of the World
- 23. Understanding the Ego
- 25. Diminishing the Ego
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2. Detox Your Spirit
- Chapter # 2 - Detox your spirit overview
- 20. Receiving God’s Love
- 21. Make Jesus Christ the Lord of Your Life
- 22. Start a Spiritual Journal
- 23. Create a Holy Altar or Sacred Space for God
- 24. Confess Your Sins So You Will Healed
- 25. Practicing the Art of Being
- 26. Surrendering All to God
- 27. Developing Your Inner Spirit
- 28. Live By Faith
- 29. Become a Giver
- 30. Rooting Out Restlessness
- 31. Living Free From Fear
- 32. Plugging up the Gaps
- 33. Spend Time in Silence and Solitude
- 34. Guarding Your Heart
- 35. Deliverance from Unclean Spirits
- 36. Practice Non Resistance
- 37. Dwelling in God's Presence Purifies Our Heart
- 38. He Did Not Waver in Unbelief
- 39. Plan a Day with God
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3. Detox Your Body
- Chapter # 3 - DETOX YOUR BODY OVERVIEW
- 40. A Journey to Wellness
- 41. Does Your Diet Consist of Real Food?
- 42. Food is Your Best Medicine
- 43. Taking Inventory of Your Health
- 44. Internal Cleaning: Taking Care of Your Colon
- 45. Overcoming Emotional Eating
- 46. My Food Log and Schedule
- 47. Preparing for Your Detox
- 48. Eliminate Toxins Through Dry Brushing
- 49. Get Moving
- 50. Keys to a Healthy Lifestyle
- 51. Give Your Body An Instant Makeover
- Health Inventory Form (Download & Print)
- My Top 10 Health Goals Form (Download & Print)
- Weight and Body Measurements Form (Download & Print)
- Detox 7-Day Meal Plan Handout (Download & Print)
- My Food Log and Eating Schedule Form (Download & Print)
- Daily Activity Record (Download & Print)
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4. Detox Your Space
- Chapter # 4 - DETOX YOUR SPACE OVERVIEW
- 53. Purifying Your Home
- 54. Getting Organized
- 55. Clearing Clutter Fast
- 56. Eliminate Toxic Chemicals
- 57. 5 Fast, Easy Instant Home Makeovers
- Clutter Inventory (Download & Print)
- De-Cluttering Checklist (Download & Print)
- The Life Changing Joy of Tidying Up - A Strategy for Purifying Your Home & Life
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5. Detox Your Relationships
- Chapter # 5 - DETOX YOUR RELATIONSHIPS OVERVIEW
- 58. Understanding Your Real Enemy
- 59. Am I REALLY Ready for a Relationship?
- 60. Are you in a Toxic Relationship?
- 61. Recognizing Toxic Emotions in You or Your Partner
- 62. Cultivating Healthy Relationships
- 63. What is Standing in the Way of Love?
- 64. Building a Healthy Relationship with Yourself First
- 65. A God’s Eye View to Love and Relationship
- 66. Let The Path Define Your Next Step
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6. Detox Your Schedule
- Chapter # 6- DETOX YOUR SCHEDULE OVERVIEW
- Daily Planner and Scheduler
- Life Balance Inventory Forms (Download & Print)
- 67. Get off the Treadmill
- 68. Creating a Life of Balance
- 69. Refine Your Daily Routine
- 70. Filling the Voids in Your Life
- 71. Tips to Overcome Procrastination
- 72. Streamline Your Time
- 73. Work Smarter, Not Harder
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7. Detox Your Vision
- Chapter # 6- DETOX YOUR VISION OVERVIEW
- 74. Make God Your CEO
- 75. Let Love Be Your Motivation
- 76.Discovering Your Purpose
- 77. Creating Your Governing Values
- 78. Every Christian Needs a Vision
- 79. Get Clear on What You Want From God
- 80. Put Some Things on God's To-Do List
- 81. Detox Your Finances by Creating a Budget
- 82. Keeping It All In Perspective
- 83. Christians and the Law of Attraction
- 84. Are You Enjoying the Journey of Your Life?
- 85. What I Feel Versus What I Know
- 86. Let Patience Have Her Perfect Work
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Appendix
- Creating Your Own EFT Script
- Additional EFT Scripts
- Detox Recipes
- Guided Christian Meditation Scripts
- Scheduling Forms (Download & Print)
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Two pricing options.
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$147.00
Regular price
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3 x $55.00
3 Month Payment Plan