Course curriculum

    1. Program Officially Begins June 1, 2025

    2. Please Read Terms, Agreements

    3. From Membership to Standalone (Why the Change?)

    4. The My Morning Sanctuary Community & Email List

    5. Download the App

    6. Access from App or Website

    7. Medical Disclaimer

    1. Welcome to My Morning Sanctuary - Introduction

    2. Why I Created My Morning Sanctuary

    3. WEEK ONE: Welcome & Agenda for the Week

    4. Printable Suggested Calendar and Timeline

    5. Create Your My Morning Sanctuary Journal

    6. Journal Covers Templates

    7. Rhonda's Favorite Journaling Music Playlist

    8. Consider a Spiritual Fast (7 Days)

    9. Spiritual Fast Guidelines (View or PDF)

    10. Drawing Closer to God Fasting Meditation-1

    11. I Trust in the Lord Fasting Meditation-2

    12. Pre-Membership Assessment #1 - Mindfulness

    13. Pre-Membership Assessment #2 - Perceived Stress

    14. Frequently Asked Questions

    15. You've Completed Getting Started

    1. Intro to Bedtime Challenge

    2. Nightly Reflection

    3. Resting in the Shelter of God's Wings Meditation

    4. I Am Blessed Affirmations (Music background)

    5. I Am Blessed Affirmations (Rain Background)

About this course

  • Free
  • 27 lessons
  • 3 hours of video content