Detox Your Life & Awaken Your Inner Spirit!

Drawing Closer to God

  • Detox Your Inner World

    We spend a lot of time cleansing and adorning our physical appearance, but may neglect what's going on in our mind, emotions, and spirit. You'll learn why cleansing and renewing our inner world is critical to your overall health and well-being. I'll guide you through lessons and tools that will help your restore you peace of mind and let go of stinkin' thinkin'.

  • Detox Your Outer World

    A healthy body, physical environment, and sound relationships play a huge role in how we feel. If any of these are out of balance for long, they can reek havoc on our lives. Learn how to rid your outer world of the toxins that undermine your health and wellness and tools to create the outer world you desire.

  • Get in Alignment with Who God Created You to Be

    God created you with a purpose and plan in mind, but are you living it? You'll work on establishing a vision for your life based upon your truest values and desires. Learn how to do everything in your life with more focus, joy, and purpose.

Course curriculum

  • 1
    Introduction
  • 2
    1. Detox Your Mind
    • Chapter # 1- Detox Your Mind Overview
    • 1. Understanding Your Thoughts
    • 2. Awakening Your Inner Spirit
    • 3. Understanding Your Emotions
    • 4. Eliminating Toxic Emotions
    • 5. Putting Off The Old Self
    • 6. Discovering Your Emotional Bent
    • 7. Create a Mental Gate-Keeper
    • 8. Keep the Sabbath
    • 9. Live in the Present Moment
    • 10. What You Say is What You Get
    • 11. Casting Every Care on God
    • 12. Dealing with Depression
    • 13. Emotional Freedom Technique (EFT)
    • 14. Releasing the Past
    • 15. Forgiving Yourself
    • 16. Forgiving Others
    • 17. Let God Do the Judging
    • 18. Healthy Habits Equal a Healthy Life
    • 19. Be in the World But Not of the World
  • 3
    2. Detox Your Spirit
    • Chapter # 2 - Detox your spirit overview
    • 20. Receiving God’s Love
    • 21. Make Jesus Christ the Lord of Your Life
    • 22. Start a Spiritual Journal
    • 23. Create a Holy Altar or Sacred Space for God
    • 24. Confess Your Sins So You Will Healed
    • 25. Practicing the Art of Being
    • 26. Surrendering All to God
    • 27. Developing Your Inner Spirit
    • 28. Live By Faith
    • 29. Become a Giver
    • 30. Rooting Out Restlessness
    • 31. Living Free From Fear
    • 32. Plugging up the Gaps
    • 33. Spend Time in Silence and Solitude
    • 34. Guarding Your Heart
    • 35. Deliverance from Unclean Spirits
    • 36. Practice Non Resistance
    • 37. Dwelling in God's Presence Purifies Our Heart
    • 38. He Did Not Waver in Unbelief
    • 39. Plan a Day with God
  • 4
    3. Detox Your Body
    • Chapter # 3 - DETOX YOUR BODY OVERVIEW
    • 40. A Journey to Wellness
    • 41. Does Your Diet Consist of Real Food?
    • 42. Food is Your Best Medicine
    • 43. Taking Inventory of Your Health
    • 44. Internal Cleaning: Taking Care of Your Colon
    • 45. Overcoming Emotional Eating
    • 46. My Food Log and Schedule
    • 47. Preparing for Your Detox
    • 48. Eliminate Toxins Through Dry Brushing
    • 49. Get Moving
    • 50. Keys to a Healthy Lifestyle
    • 51. Give Your Body An Instant Makeover
    • Health Inventory Form (Download & Print)
    • My Top 10 Health Goals Form (Download & Print)
    • Weight and Body Measurements Form (Download & Print)
    • Detox 7-Day Meal Plan Handout (Download & Print)
    • My Food Log and Eating Schedule Form (Download & Print)
    • Daily Activity Record (Download & Print)
  • 5
    4. Detox Your Space
    • Chapter # 4 - DETOX YOUR SPACE OVERVIEW
    • 53. Purifying Your Home
    • 54. Getting Organized
    • 55. Clearing Clutter Fast
    • 56. Eliminate Toxic Chemicals
    • 57. 5 Fast, Easy Instant Home Makeovers
    • Clutter Inventory (Download & Print)
    • De-Cluttering Checklist (Download & Print)
    • The Life Changing Joy of Tidying Up - A Strategy for Purifying Your Home & Life
  • 6
    5. Detox Your Relationships
    • Chapter # 5 - DETOX YOUR RELATIONSHIPS OVERVIEW
    • 58. Understanding Your Real Enemy
    • 59. Am I REALLY Ready for a Relationship?
    • 60. Are you in a Toxic Relationship?
    • 61. Recognizing Toxic Emotions in You or Your Partner
    • 62. Cultivating Healthy Relationships
    • 63. What is Standing in the Way of Love?
    • 64. Building a Healthy Relationship with Yourself First
    • 65. A God’s Eye View to Love and Relationship
    • 66. Let The Path Define Your Next Step
  • 7
    6. Detox Your Schedule
    • Chapter # 6- DETOX YOUR SCHEDULE OVERVIEW
    • Life Balance Inventory Forms (Download & Print)
    • 67. Get off the Treadmill
    • 68. Creating a Life of Balance
    • 69. Refine Your Daily Routine
    • 70. Filling the Voids in Your Life
    • 71. Tips to Overcome Procrastination
    • 72. Streamline Your Time
    • 73. Work Smarter, Not Harder
  • 8
    7. Detox Your Vision
    • Chapter # 6- DETOX YOUR VISION OVERVIEW
    • 74. Make God Your CEO
    • 75. Let Love Be Your Motivation
    • 76.Discovering Your Purpose
    • 77. Creating Your Governing Values
    • 78. Every Christian Needs a Vision
    • 79. Get Clear on What You Want From God
    • 80. Put Some Things on God's To-Do List
    • 81. Detox Your Finances by Creating a Budget
    • 82. Keeping It All In Perspective
    • 83. Christians and the Law of Attraction
    • 84. Are You Enjoying the Journey of Your Life?
    • 85. What I Feel Versus What I Know
    • 86. Let Patience Have Her Perfect Work
  • 9
    Appendix
    • Creating Your Own EFT Script
    • Additional EFT Scripts
    • Detox Recipes
    • Guided Christian Meditation Scripts
    • Scheduling Forms (Download & Print)