Meditate and Grow: Christian Meditation Essentials and More.
Meditate and Grow Christian Meditation Essentials and More. An 8-week course to deepen your Christian meditation practice.
You're Enrolled. What Now?
Please Join Mailing List
Getting Started- Setting Yourself Up for Success
Navigating Through Course Portal & Mobile App
About the Meditations
Join Private Facebook Group
Lesson Overview
Pre Stress and Mindfulness Assessments Overiew
Pre- Meditation assessment form # 1
Perceived Stress Scale Assessment Form # 2
8-Week Lesson and Meditation Tracker (Download)
Week One- Course Overview (Video)
Opening Guided Meditation- Embarking on this Transformative Journey (Video-Week One)
WEEK ONE -Building a Christian Meditation Foundation Video (Lesson)
Meditate and Grow Week One Slides
Meditation Journal Prompts- After Every Meditation
Week One Homework
Song: Be Still and Know- Jeremy Riddle
Breath of Life Meditation with Music
Observing Thoughts Meditation with Music
Observing Thoughts Meditation
10 minute meditation music mix
13 Minutes Background Music for Meditation
15 minute meditation music mix
20 minute meditation music mix
WEEK TWO- Benefits of Meditation Video (Lesson)
Week Two- Video Slides
Week Two- Homework
Sacred Word Guided Christian Meditation with Music
Please Share Your Feedback!
WEEK THREE- The Battlefield of the Mind Video (Lesson)
Week 3- Video Slides
Christian Mindfulness Meditation Audio
Week 3- Guided Labeling Meditation
Controlling Negative Thoughts Guided Meditation
Week 3- Homework
Resource: The War of the Mind Video (Extra)
WEEK FOUR: Becoming a New Creation Video (Lesson)
Week 4- Becoming a New Creation Video Slides
The Christian Honeymoon Stage Video
Article: 15 Steps to Becoming One with Christ: Cultivating God's Spirit Within
Quiz: What Do You Need to Heal?
One Body, One Mind, One Spirit Guided Meditation
Scripture Meditation Instructions- The Lords Prayer
Week 4 Homework & Scripture Meditation Instructions
Explain how different pricing options might be valuable to different segments of your audience.
Regular price
Payment Plan