Guided Meditations

Enjoy these recorded guided Christian meditations with Rhonda.

    1. Rhonda's Welcome Video

    2. WEEK ONE: WHY MEDITATE?

    3. Download Course Handouts

    4. Week One: Video Lesson # 1

    5. Week One: Video Lesson # 2

    6. Week One: Video Lesson # 3

    7. Week One: Video Lesson # 4

    8. Week One: Video Lesson # 5

    9. WEEK # 2- HOW TO MEDITATE EFFECTIVELY

    10. Week Two: Download Course Handouts

    11. Week Two: Video Lesson # 6

    12. Week Two: Video Lesson # 7

    13. Week Two: Lesson # 8

    14. Week Two: Video Lesson # 9

    15. WEEK # 3- CHALLENGES IN MEDITATION

    16. Week Three: Download Handouts

    17. Week Three: Video Lesson # 10

    18. Week Three: Video Lesson # 11

    19. Week Three: Video Lesson # 12

    20. Week Three: Video Lesson # 13

    21. WEEK # 4- CREATING A SIMPLE MORNING ROUTINE

    22. Week Four: Video Lesson # 14

    23. Week Four: Video Lesson # 15

    24. Week Four: Video Lesson # 16

    25. Week Four: Video Lesson #17

    26. Additional Resources

    1. Introduction

    2. Part One: Understanding the Mind

    3. Part Two: The Mind Committee

    4. Part Three: Healing is an Inside Job

    5. Part 4: Deepening Your Practice

    1. What's You'll Learn:

    2. Scripture Meditation Online Audio Course - Greeting

    3. Scripture Meditation Course - Part 1

    4. Scripture Meditation Course -Part 2

    5. Scripture Meditation Course - Part 3

    6. Scripture Meditation Course -Part 4

    7. Scripture Meditation Course - Part 5 -Guided Scripture Meditation Audio

    8. Scripture Meditation Course Passages

    1. Before You Begin

    2. Spiritual Self Care Challenge Day # 1

    3. Spiritual Self Care Challenge Day # 2

    4. Spiritual Self Care Challenge Day # 3

    5. Spiritual Self Care Challenge Day # 4

    6. Spiritual Self Care Challenge Day # 5

    1. Introduction: Breaking Free From the World

    2. 12 Steps and Scriptures At-A-Glance

    3. Are You Ready to Break Your Addiction to the World?

    4. Using the 12-Step Program Meditation Audios (Video Instruction)

    5. 12 Step & Scripture Meditation Audios

    6. What is Scripture Meditation?

    7. Basic Instructions For Scripture Meditation

    8. The Meditation Experience

    9. Scripture Memorization Strategies

    10. Keeping Your Mind in Perfect Peace

    11. Working Through the Steps

    12. 12 STEP LESSON # 1- I admit I am powerless to live the Christian life in my own power and strength.

    13. 12 -Step Guided Meditations & Scripture Meditation (AUDIOS)

    14. 12 STEP LESSON # 2- I trust in the power of God's Holy Spirit to bring my life back into balance and wellness.

    15. 12 STEP LESSON # 3- I have decided to completely surrender my live over to Jesus Christ.

    16. 12 STEP LESSON # 4- Take a complete moral inventory of my life and behavior.

    17. 12 STEP LESSON # 5- I confess to God, myself and one other person the specific things I have done wrong.

    18. 12 STEP LESSON # 6- I give God permission to remove all thought patterns and behaviors that lead me to sin.

    19. 12 STEP LESSON # 7- In faith and humility I ask God to remove my impulse to sin.

    20. 12 STEP LESSONS #8 & 9-I make a list of all persons I have harmed and am willing to make amends to them all, except when to do so would injure them or others.

    21. 12 STEP LESSON # 10- Daily I resist the temptation to sin, and if I sin, I immediately confess it to God and make restitution to those affected.

    22. 12 STEP LESSON # 11-Daily I seek and submit to GOD's will through prayer, meditation, Bible study, and obedience.

    23. 12 STEP LESSON #12- Having been changed by Christ, I now make myself available to be used by Him in the lives of others.

    1. About Retreat Kits

    2. Why a Get Away Retreat?

    3. Getting Prepared

    4. Sample Retreat Schedule Overview

    5. Retreat Introduction

    6. Retreat Pre Planning

    7. Christian Meditation Techniques

    8. Guided Christian Meditation Recordings

    9. Friday Evening Retreat Schedule

    10. Saturday Retreat Schedule

    11. Sunday Retreat Schedule

    12. Free Time Activity Instructions

    13. Gentle Yoga Class Series- Format # 1

    14. Gentle Yoga Series- Format # 2

    15. Mindful Art Coloring Pages

    16. 7 Layers Deep Handout

About this course

  • Free
  • 84 lessons
  • 5 hours of video content

Be Still and Know Meditation Membership

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